Reflections

Please put your own mask on first, before helping others: taking care of suicide researcher’s mental health and wellbeing

Photo by Tara Winstead from Pexels

As suicide researchers we inevitably think about suicide (virtually) every day. We spend our time reading, writing and thinking about the saddest and darkest times in other people’s, and sometimes our own, lives. We want to understand these experiences, we want to improve these difficult times, and we want to enhance the support available to mitigate these difficulties. We invest huge amounts of time and energy into considering the ethical complexities of designing and undertaking this research to safeguard the wellbeing of our participants and, when it’s done, we reflect on whether we have done enough and on what more we could do. It is fair to say that suicide research inevitably comes with a range of emotional demands.

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